NYT: “Should I Be Taking Supplements?”

This is a piece from the New York Times that we don’t wholly agree with. However, we always want to be sure to bring you balanced, relevant information. The highlight, to us, is the acknowledgment that it is critical to address nutrient deficiencies and that supplements can play a vital role in this. While supplements offer targeted solutions for nutrient gaps, maintaining a healthy diet and active lifestyle remains paramount for overall well-being. Read more here.